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WHY YOGA ANU?
Hatha Yoga
Vinyasa
Beginners Ashtanga Yoga
Yoga Nidra
Kula Yoga
TRIANGLE POSE
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HOW TO DO THIS
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BRIDGE POSE
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HOW TO DO THIS
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TREE POSE
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HOW TO DO THIS
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About our Yoga Practitioner
Marleen Askie, hailing from the captivating island of Antigua and Barbuda, has forged a multifaceted career rooted in wellness and creativity. Alongside being a yoga therapist and practitioner of Sahaja yoga, Marleen is an accomplished author and a visionary business partner in Miranda Askie Designs, a venture she co-founded with her sister.
Born on the picturesque island of Dominica to an Antiguan & Barbudan father and a Dominican mother, Marleen's upbringing instilled in her a deep appreciation for cultural diversity and holistic living. With an impressive 33-year tenure in the fitness industry, Marleen has honed her expertise as a yoga practitioner and therapist for over 23 years.
Her journey in yoga commenced with Hatha Yoga, gradually expanding to encompass Vinyasa, beginners Ashtanga Yoga, Yoga Nidra, and most recently, Kula Yoga. Marleen's approach to yoga transcends mere physical exercise; it embodies a therapeutic, holistic ethos aimed at healing and strengthening the body while fostering balance and proper spinal alignment.
Marleen's practice seamlessly integrates various yoga styles and breathing techniques to unite the body, mind, and spirit in harmonious union—a true embodiment of the essence of yoga. Through her unwavering commitment to holistic wellness and her innate creativity, Marleen inspires and uplifts others on their paths to well-being and self-discovery.
Namaste
HEALTH VALUES
Yoga help you live in symbiosis
with nature
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TRAINING VIDEO
Transforming a virtual force to
the spiritual level
Transforming a virtual force to
the spiritual level
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